A Prescription for a Healthier You
Today's Diet & Fitness Tip
You've heard the saying "just what the doctor ordered," but do you really know what that entails? It doesn't matter how healthy you think you are, you should visit your physician at least once a year for an annual physical. The doctor will... Read More
More Diet Advice
Wii Fit: Does it Work?
The Wii Fit has taken the world by storm, an innovative toy that promises to give you a great workout without feeling like exercise....
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Cancer-Preventing Foods
According to the National Cancer Institute, dietary factors play a significant role in cancer risks. A recent review estimates that 80...
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Effective Ways to Manage Type 2 Diabetes
By Vedis Teh When a person has been diagnosed with having extreme levels of blood sugar in the body they are challenged daily with...
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